Gymnastics is the greatest overall body conditioning activity in which you could have your child participate in.

A study has been done testing the various parts of physical fitness (strength, flexibility, coordination, etc.) on a number of college athletes involved in different sports. When the totals were added up, gymnasts proved to be the most physically fit.

Some of the physical attributes that you will find developing in your young gymnast will be: strength, flexibility, kinesthetic awareness, muscular control, muscular endurance, coordination, timing, explosive power, agility, running speed, balance, and grace.

In addition, some of the mental attributes that develop through gymnastics are positive self-image, self-motivation, tenacity, patience, and the willingness to sacrifice for personal development, goal setting, courage and enjoyment.

Properly taught, gymnastics teaches self-esteem, self-motivation, self-discipline, determination, work ethic, time management, teamwork, team spirit, leadership, sportsmanship, respect for danger, respect for others, poise and grace. When gymnasts leave the sport of gymnastics they will have established a base of life skills that will undoubtedly assist them through the rest of their lives

Philosophy

Background

We offer growth in areas of strength, flexibility, peer interaction, development of self-confidence and overall life skills in conjunction with gymnastics skill acquisition.

Junior Olympic

This program consists of Level 3, Level 4, Level 5, Level 6, Level 7, Level 8, Level 9 and Level 10 competition.  We will most likely start the athletes off in our pre-team program and move onto either Junior Olympic or Xcel from that point

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Xcel

This program consists of Bronze, Silver, Gold, Platinum and Diamond.  We will most likely start the athletes off in our pre-team program and move onto either Junior Olympic or Xcel from that point.

Boys Team

Our program consists of Level 4, through Level 7 which are split up into 2 divisions (division 1 & division 2) depending on skills.

 Level 8, through Level 10  only consist of 1 division.  We will most likely start the athletes off in our pre-team program.

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Office Hours:

Monday:        9:00am - 7:00pm

Tuesday:        9:00am - 7:00pm

Wednesday:   9:00am - 8:00pm

Thursday:      9:00am - 7:00pm

Friday:           9:00am - 8:00pm

Saturday:       9:00am - 2:00pm

  Sunday:         Closed

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